My role is to help you find clarity and direction in your life and support you to overcome the emotional hurdles that have kept you stuck. I use psychological and theological tools to help you to position your mindset for success.

How does it work?

I use psychological evidence base tools to support my non-religious clients and a mixture of psychological and practical theological tools to help Christians to manage their mental health and achieve their goals.

What to expect?

• You must be ready for change and motivated to take action to improve your Mental Health.
• You must be willing to create a new structure in your life to sustain lasting change.
• You must be willing to break the cycle holding you back and face your fears.

What are the benefits?

• I will help you to create balance and structure in your life to reduce stress, low mood, and burnout.
• I can help you to gain clarity and give you direction so that you can navigate through life effectively.
• Christian, I can help you to use your faith in God to heal emotional wounds.
• I will help you to create achievable goals and guide you to achieve them using evidence-based psychological techniques.
• I can guide you to process difficult emotions and learn tools to manage them.
• I will support overcome shame and guilt and build self-confidence.
• I can help you to reduce excessive worries about the future
• I can help you to prioritise your needs over that of others.
• I can help you to overcome your fears of stepping out into the unknown.
• I can help you to create boundaries, overcome procrastination, and overcome loneliness.

To see if this service is right for you, feel free to contact me.

Get in touch
Ontonio Dawson Logo
info@ontoniodawson.com
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