Drawing on lived experience and professional work as a psychotherapist, Ontonio Dawson explores Black men’s mental health through identity, culture, trauma, relationships, resilience and healing.
This is more than a book about mental health. It is a call to start conversations, challenge stigma, strengthen communities and create a future where Black men are empowered to thrive.
What the book helps you understand.
A deeper look at how history, social pressure and cultural expectations influence emotional wellbeing.
Written for Black men—and for the therapists, educators, coaches, faith leaders, families, employers, policymakers and allies who want to understand and support them.
It explores Black men’s mental health through identity, culture, trauma, relationships, resilience and healing—while offering practical strategies for emotional wellbeing and lasting personal growth.
It is for Black men and for anyone who supports, works with or wants to better understand them—including therapists, educators, coaches, faith leaders, partners, parents, employers, community leaders and allies.
Every pre-order helps carry this message further—supporting a movement committed to challenging stigma, strengthening communities and empowering Black men to thrive rather than simply survive.